Monday, July 15, 2013

The Day That Turns Your Life Around - Jim Rohn

Jim Rohn - The Day That Turns Your Life Around
Discover the incredible difference one day can make!
By Jim Rohn
About The Day That Turns Your Life Around
Some people waste years, decades, even their entire lives waiting for
that extraordinary lightning bolt that will change everything for them!

But those whose lives really do change in dramatic ways can almost always trace the change back to something much simpler. One subtle, unsuspecting moment. One episode, one realization, one action. One seemingly insignificant step that put them on a completely different path ... and ultimately led them to their dreams.

If you know you want something in your life to change, then all you need is just such a moment. The good news is you don't have to wait for it to show up. You can make that magical, transformational moment appear. And you can do it right now - today!

In The Day That Turns Your Life Around, esteemed motivational master Jim Rohn shares the essential elements of a life-changing day with you, and shows you how to consciously create the conditions that make dramatic, lasting personal transformation not merely possible, but inevitable.

In this powerful and compelling program, you will discover the four emotional states that can change your life, and how to generate them within yourself at will, rather than waiting for external circumstances to activate them (something which may never happen).

Once you've put yourself in the ideal emotional state, Jim will show you how to direct that momentum toward the specific circumstances of your life that you want to change. Using the unique and powerful set of tools he provides, you'll be able to target any situation with laser-like focus and begin to transform it instantaneously.

With the wit, wisdom, and down-to-earth insights that have made him famous, Jim covers it all - from how to sail through the coming Social Security crisis, to improving your marriage, to living a life of true style, grace, and professionalism. Wherever you're looking to change, you'll find the tools to make that change happen immediately.

The Day That Turns Your Life Around marks a new direction in the work of Jim Rohn. He has stepped off the stage and into the intimate surroundings of a studio, for a conversational presentation of ideas and strategies he's covering for the first time anywhere!

The result is an amazingly powerful listening experience. You'll feel as if Jim is right in the same room, speaking directly to you in a one-on-one coaching session focused on your unique goals, needs, and challenges.

There's no reason for you to live with lack, unhappiness, or dissatisfaction - no matter how great or small. At any moment, you can choose to transform any circumstance in your life. The Day That Turns Your Life Around will give you the tools and information to achieve any change you want to. And you'll be astonished by how quickly and easily it happens.
About Jim Rohn
For more than 40 years, Jim Rohn honed his craft like a skilled artist-Jim Rohnlping people Jim Rohn world over sculpt life strategies that have expanded Jim Rohnir imagination of what is possible. Those who had Jim Rohn privilege of Jim Rohnaring Jim Rohn speak can attest to Jim Rohn elegance and common sense of his material. It is no coincidence, Jim Rohnn, that Jim Rohn is widely regarded as one of Jim Rohn most influential thinkers of our time, and thought of by many as a national treasure. Jim authored countless books and audio and video programs, and Jim Rohnd motivate and shape an entire generation of personal-development trainers and hundreds of executives from America's top corporations.

Born to an Idaho farming family in Jim Rohn mid-1900s, Jim was ingrained with a work ethic that has served Jim Rohn well throughout his life. At 25, Jim Rohn met his mentor Earl Shoaff. And over Jim Rohn next six years Jim Rohn made his first fortune, yet didn't get into speaking until Jim Rohn moved to Beverly Hills, California, wJim Rohnn a friend at Jim Rohn Rotary Club asked Jim Rohn to tell his success story, which Rohn titled "Idaho Farm Boy Makes It to Beverly Hills."

His speech went over so well that Jim Rohn received more invitations to share it, and better yet, Jim Rohn started paying Jim Rohn for it. In Jim Rohn beginning, Jim Rohn spoke in front of college and high-school classes and at service clubs, before moving on to seminars in 1963, which launcJim Rohnd Jim Rohn into Jim Rohn personal-development business. From Jim Rohnn on, Jim Rohn became a trailblazer in Jim Rohn self Jim Rohnlp and personal development industry, impacting Jim Rohn lives of millions through his life-changing material.

Saturday, September 18, 2010

Randy Pausch - Points on How to Improve your Life

By Randy Pausch

This is amazing, he died of pancreatic cancer in 2008, but wrote a book ‘The last lecture” before then, one of the bestsellers in 2007. What a legacy to leave behind… 

In a letter to his wife Jai and his children, Dylan, Logan, and Chloe, he wrote this beautiful "guide to a better life" for his wife and children to follow. May you be blessed by his insight.


POINTS ON HOW TO IMPROVE YOUR LIFE

Personality:

1. Don't compare your life to others'. You have no idea what their journey is all about.
2. Don't have negative thoughts of things you cannot control. Instead invest your energy in the positive present moment
3. Don't over do; keep your limits
4. Don't take yourself so seriously; no one else does
5. Don't waste your precious energy on gossip
6. Dream more while you are awake
7. Envy is a waste of time. You already have all you need..
8. Forget issues of the past. Don't remind your partner of his/her mistakes of the past. That will ruin your present happiness.
9. Life is too short to waste time hating anyone. Don't hate others.
10. Make peace with your past so it won't spoil the present
11. No one is in charge of your happiness except you
12. Realize that life is a school and you are here to learn.
Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
13. Smile and laugh more
14. You don't have to win every argument. Agree to disagree.

Community:

15. Call your family often
16. Each day give something good to others
17. Forgive everyone for everything
18. Spend time with people over the age of 70 & under the age of 6
19. Try to make at least three people smile each day
20. What other people think of you is none of your business
21. Your job will not take care of you when you are sick. Your family and friends will. Stay in touch.

Life:

22. Put GOD first in anything and everything that you think, say and do.

23. GOD heals everything
24. Do the right things
25. However good or bad a situation is, it will change
26. No matter how you feel, get up, dress up and show up
27. The best is yet to come
28. Get rid of anything that isn't useful, beautiful or joyful
29. When you awake alive in the morning, thank GOD for it
30. If you know GOD you will always be happy. So, be happy.

While you practice all of the above, share this knowledge with the people you love, people you school with, people you play with, people you work with and people you live with. Not only will it enrich YOUR life, but also that of those around you.

Nine Things You Simply Must Do

By Dr. John C. Maxwell

Oprah Winfrey and Anderson Cooper are two of the most popular media personalities in America. Yet,
their backgrounds hardly could be more dissimilar. Oprah was born to unmarried teenage parents in rural
Mississippi. Anderson’s mother was fashionable railroad heiress, Gloria Vanderbilt, and his father was a
successful writer/editor in Manhattan. Oprah grew up in poverty, spending her childhood in the inner-city
ghettoes of Milwaukee. Anderson was born into wealth. He appeared with his mom on The Tonight Show
when he was three, and he modeled for Calvin Klein, Ralph Lauren, and Macy’s as a child.

Yet, for all of their differences (background, race, and gender), Oprah Winfrey and Anderson Cooper
have unmistakable similarities. At some level, they resemble each other. They have an aura of success
that identifies one with the other.

For example, both Oprah and Anderson Cooper consistently deliver. Whether it’s a talk show, a book
club, or a cause she has adopted, we can rely on Oprah’s candor, inspiring energy, and excellence. The
same consistency can be attributed to Anderson Cooper. One night he’s reporting from New York, the
next night from Cairo, and he’s in London the day after that. Yet, when we turn on CNN, we can count on
him to be poised, polished, and deliver the news with excellence.
 
What is it about successful people, like Oprah and Anderson Cooper, who, although completely different
in background and style, are almost identical in their approach to work and life? In his book, 9 Things You
Simply Must Do to Succeed in Love and Life, Dr. Henry Cloud passes along his observations of nine
principles commonly practiced by the successful people he knows. The book drips with leadership
application, and I would like to take this lesson to summarize Dr. Cloud’s insights.
 
Principle #1: Dig It Up
Each person has a treasure trove of ability inside of them. Everyone has dreams and desires lodged
within their soul. Why do some people dig deep and take hold of their dreams while others let them drift
away?
 
According to Dr. Cloud, successful people give sustained attention to what stirs within them. They find
outlets for their passions. Exercising their strengths is non-negotiable.
 
Principle #2: Pull the Tooth
Many people I know have an irrational fear of the dentist’s office. The idea of someone poking and
prodding in their mouth fills them with dread. Amazingly, some people are afraid to the point where they
would rather suffer discomfort day after day rather than undergo the temporary pain of a visit to the
dentist.
 
As Dr. Cloud has observed, successful people go to the dentist. They face their fears and make the
appointment. They pull the tooth that is causing the nagging ache and, by enduring the pain, they come
out better on the other side.
 
Successful people refuse to carry their baggage through life. They confront their hurt, disappointment,
and anger early, and they seek emotional freedom from life’s injuries. Likewise, successful people quickly
recover when they fail. Rather than succumbing to a downward spiral of disappointment (or even
depression) they come to terms with the failure, make course adjustments to their lives, and move on.
 
Principle #3: Play the Movie
Dr. Cloud recommends the exercise of playing a movie of your life in which you are the hero or heroine.
What traits does your character have? What happens during the plot of the movie? Who do you starring
alongside you? How does your movie inspire the people in the theater?
 
Most people live their life and then look at it. Do the opposite. Look at your life and then live it. Envision
and step toward the future you want to experience. Don’t wake up one day to realize that your life is like a
B-grade movie—you don’t want to leave in the middle, but you would never want to watch it again!
 
Principle #4: Do Something
Dr. Cloud’s fourth principle is short and to the point: successful people do something. They initiate,
create, and generate. Successful leaders are proactive as opposed to reactive. “They do not see
themselves as victims of circumstances,” Cloud writes, “But as active participants who take steps to
influence outcomes.” Their days and their lives are controlled by internal motivations rather than external
currents.
 
In a similar vein, successful people take ownership for their destinations in life. They don’t assign blame;
they welcome responsibility. They refuse to cede their freedom to others and live dependently. The
successful person has done leadership’s toughest task—mastered the art of self-leadership. The benefit
of leading yourself well is that you don’t have to rely on others to provide direction for your life. You get to
plan the course.
 
Principle #5: Act Like An Ant
“Go to the ant, you sluggard;
Consider its ways and be wise!
It has no commander,
No over seer or ruler,
Yet it stores its provisions in summer
And gathers its food at the harvest.”
-Proverbs 6:6-8
Dr. Cloud points to the ant to develop another principle of success. Three lessons stand out from the
metaphor of the ant. First, they appreciate the ethic of hard work. Their lives are a flurry of constant
activity as they tirelessly search for food. Second, ants refuse to give up. They never abandon the hunt,
crawling through cracks and crevices in their pursuit of a morsel. Third, ants understand the value of
compounding. Grain by grain an ant builds the hill that becomes its home, and crumb by crumb they
accumulate storehouses of food.
 
Principle #6: Hate Well
In his writing, Dr. Cloud talks about focusing feelings of anger constructively to solve problems or end
injustice. As he develops his idea of “hating well,” he distinguishes between subjective hate and objective
hate.
 
Subjective hate is toxic. Dr. Cloud describes it as, “a pool of feelings and attitudes that resides in our soul,
waiting for expression. It is not directed at anything specific or caused on any given day by any specific
object. It is already there, sort of like an infection of the soul.” Subjective hate poisons and corrupts the
person who houses it.
 
On the contrary, objective hate can be described as anger with a purpose. Objective hate protects by
standing in opposition to dishonesty, exploitation, or deceit. Objective hate may spark entrepreneurship.
In fact, many successful businesses have begun as a result of the founder’s hatred of poor service or
shoddy quality.
 
Principle #7: Don’t Play Fair
Fairness says “an eye for an eye,” or “a tooth for a tooth.” Fairness weighs all actions in a balance and
continuously moves to equilibrium. The rule of fairness means good actions deserve kind responses, and
bad behavior deserves punishment.
 
In Dr. Cloud’s opinion, living in accordance with fairness will destroy every relationship in life. With
everyone keeping score of favors bestowed and received, eventually someone will feel victimized when a
good deed goes unreturned. As a leader, I’ve learned the high road is the only road to travel on. Don’t
treat others according to what they deserve; treat them even better than you would prefer to be treated.
By doing so, you’ll keep integrity and avoid sticky accusations or petty arguments.
 
Principle #8: Be Humble
“Pride is concerned with who is right.
Humility is concerned with what is right.”
-Ezra Taft Benson
In Dr. Cloud’s estimation, successful people have a healthy dose of humility. Humility has an internal and
external component. Internally, humility comes when we admit our errors, and open ourselves to
instruction. Externally, humility is gained when we show patience for the faults of others, and when we are
quick to shine the spotlight on the successes of others.
 
Principle #9: Upset the Right People
A person’s success will always be inhibited if he or she tries to please all of the people all of the time. I
like how Dr. Cloud explains the principle of upsetting the right people:
Do not try to avoid upsetting people; just make sure that you are upsetting the right ones. If the kind,
loving, responsible, and honest people are upset with you, then you had better look at the choices you
are making. But if the controlling, hot and cold, irresponsible or manipulative people are upset with you,
then take courage!

Be likeable and be gracious, but don’t sacrifice your identity or values for the sake of harmony.

Review: 9 Things You Simply Must Do for Success
Principle #1 – Dig It Up
Principle #2 – Pull the Tooth
Principle #3 – Play the Movie
Principle #4 – Do Something
Principle #5 – Act Like an Ant
Principle #6 – Hate Well
Principle #7 – Don’t Play Fair
Principle #8 – Be Humble
Principle #9 – Upset the Right People

Tuesday, July 20, 2010

Stephen Covey and his 7 Habits of Highly Effective People



Dr Stephen Covey's Seven Habits Of Highly Effective People®

Dr Stephen Covey is a hugely influential management guru, whose book The Seven Habits Of Highly Effective People, became a blueprint for personal development when it was published in 1990.

The Seven Habits are a remarkable set of inspirational and aspirational standards for anyone who seeks to live a full, purposeful and good life. Covey's values are full of integrity and humanity, and contrast strongly with the colder logic- and process-based ideologies that characterised management thinking in earlier times.

Habit 1 - Be Proactive
This is the ability to control one's environment, rather than have it control you, as is so often the case. Self determination, choice, and the power to decide response to stimulus, conditions and circumstances

Habit 2 - Begin with the End in Mind
Covey calls this the habit of personal leadership - leading oneself that is, towards what you consider your aims. By developing the habit of concentrating on relevant activities you will build a platform to avoid distractions and become more productive and successful.

Habit 3 - Put First things First
Covey calls this the habit of personal management. This is about organising and implementing activities in line with the aims established in habit 2. Covey says that habit 2 is the first, or mental creation; habit 3 is the second, or physical creation.

Habit 4 - Think Win-Win
Covey calls this the habit of interpersonal leadership, necessary because achievements are largely dependent on co-operative efforts with others. He says that win-win is based on the assumption that there is plenty for everyone, and that success follows a co-operative approach more naturally than the confrontation of win-or-lose.

Habit 5 - Seek first to Understand and then to be Understood
One of the great maxims of the modern age. This is Covey's habit of communication, and it's extremely powerful. Covey helps to explain this in his simple analogy 'diagnose before you prescribe'. Simple and effective, and essential for developing and maintaining positive relationships in all aspects of life.

Habit 6 - Synergize
Covey says this is the habit of creative co-operation - the principle that the whole is greater than the sum of its parts, which implicitly lays down the challenge to see the good and potential in the other person's contribution.

Habit 7 - Sharpen the Saw
This is the habit of self renewal, says Covey, and it necessarily surrounds all the other habits, enabling and encouraging them to happen and grow. Covey interprets the self into four parts: the spiritual, mental, physical and the social/emotional, which all need feeding and developing.

Stephen Covey's Seven Habits are a simple set of rules for life - inter-related and synergistic, easy to practice and implement in practical life.

Wednesday, May 26, 2010

NLP Training - Master Practitioner



Excerpt from NLP Master Practitioner Certification Course
with Dr. William Horton

Saturday, January 9, 2010

How does NLP anchoring works?

How does NLP anchoring works?


Ever heard of Russian physiologist & psychologist Ivan Pavlov? He is most well known for his findings on human and animal conditioning. While doing a research on dogs’ digestion, he discovered this phenomenon. When it came to meal time, Pavlov would use bells to call his dogs to the food. After repeating this numerous times, he found that even without any food, the dogs would salivate from hearing the sound of the bell.
By doing so, Pavlov associated the ringing sound of the bell to food. And the numerous repetitions have conditioned the dogs to respond to the ringing bell just like how they respond to food.
This is how NLP anchoring works. By conditioning responses to unique NLP anchors, we are able to deliberately get into specific states just by triggering the unique NLP anchor. Just like Pavlov’s dogs.
So NLP anchors are really a stimulus for us to get into whatever states we want. Similarly as Pavlov uses the ringing bell sound to act as a stimulus, with NLP anchoring, we can set certain anchors to act as the stimulus to certain states. And after many repetitions, the association between the NLP anchor and the state will be conditioned.
How to set NLP anchors?
The premise of setting NLP anchors is basically the same as Pavlov and his dogs. You set an NLP anchor by associating a unique trigger to a certain state. When in that state, trigger a unique anchor to associate the anchor and the state together.
After repeating that process numerous times, that state will be conditioned to the anchor. Subsequently when you trigger that anchor later on, it will bring you to that state.
Here’s an example. When you are in happy state, anchor that feeling to a unique trigger, let’s say a light pinch on the palm of your left hand. Repeat that process numerous times. Once it is conditioned, each time you pinch your left palm you will be in a state of happiness.
The steps below are the way to set NLP anchors. Let’s say you want to set an anchor for happiness.

1. Get yourself into a happy state. Think of a past experiences when you were happy. Construct happy thoughts and images. Visualize yourself and your loved ones smiling, laughing etc.

2. At the peak of your state, at the most intense feeling happiness, fire off a unique anchor. Let’s say to pinch your left palm. Fire off the anchor a few more times (means pinching your palm a few more times) as long as you are still in that peak state.

3. Change to a neutral state. Break your state by standing up, moving around, shaking yourself out of it. Then repeat the process again. After numerous repetitions, the state will be anchored into you.

A fairly simple process although getting into the desired state in the first place may prove to be a problem for some people. The best way to get into the desired state would be to remember and re-live the memory of past experiences when you were in that state. When there isn’t any relevant past experiences, constructing images or sounds of situations with that experience may help.

Another NLP method may help to get you into a desired state as well. NLP submodalities involves mapping the blueprint of feelings & states, so that whenever you run the blueprint, it will get you into that state.

Your anchors can be a touch at a specific area, a pinch, pressure (pushing in), saying a word or making a sound, looking at a certain image, listening to a sound, a certain music, song, ring a bell etc. It can be anything that our sensory cells can pick up.
However a point to note is that anchors that are made of any type of physical touch is usually a stronger compared against the sounds or visual triggers because biologically a physical touch or pressure has a stronger sensory impact on the body.
The effectiveness of an NLP anchor that you set depends on the following ;
• The intensity of the state – the stronger the intensity the better. Likewise if you set the anchor in a low intensity state, the effect will weak.
• Timing of the anchor – The timing of triggering the anchor is just as important. To be most effective, only trigger the anchor at the peak moment of the state. At it’s most intense moment.
• Uniqueness of the anchor – Make sure your anchor is unique. Something that you don’t normally do, see or hear everyday. For example actions like scratching, snapping your fingers or clapping hands are pretty common and we do it quite often. Use something really unique which isn’t part of your daily routine or gestures.
• Number of repetitions – Naturally the more repetitions you make, the more conditioned the anchor becomes. So make sure you do enough repetitions to make it conditioned.